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Ingredients
- 100 g de cebolla
- 50 g de chorizo
- 2 dientes de ajo
- 300 g de lentejas, remojadas por 3 horas
- 100 g de zanahoria, en rodajas
- 1 hoja de laurel seca
- 500 g de puré de jitomate
- 1000 g de agua
- ¼ cdita de sal fina
- 1 pizca de comino en polvo
- Nutrition
- per 1 porción
- Calories
- 776.1 kJ / 184.8 kcal
- Protein
- 11.2 g
- Carbohydrates
- 29.4 g
- Fat
- 3.2 g
- Fibre
- 4 g
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替代食谱
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