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Ingredients
- 250 g de habas secas
- 2000 g de agua
- 2 cditas de sal fina
- 15 g de cilantro fresco
- 60 g de harina de maíz, para tamales
- ½ cdita de comino en polvo
- 200 g de arroz blanco cocido
- aceite vegetal, el suficiente para freír
- catsup, para servir
- Nutrition
- per 2 piezas
- Calories
- 1034 kJ / 246.2 kcal
- Protein
- 15 g
- Carbohydrates
- 45.2 g
- Fat
- 1.2 g
- Fibre
- 13.4 g
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替代食谱
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