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Ingredients
Aderezo
- 20 g de hojas de perejil fresco
- 90 g de aceite de oliva
- 55 g de vinagre de vino tinto
- ¾ cdita de comino en polvo, al gusto
- ½ - 1 cdita de sal fina
- ¼ cdita de pimienta negra molida
Ensalada
- 350 g de garbanzos cocidos (ver receta)
- 150 g de pepino, con piel, sin semillas y en trozos
- 150 g de jitomate cherry, en mitades
- 50 g de cebolla morada, en rebanadas finas
- 1 aguacate, en cubos
- Nutrition
- per 8 porciones
- Calories
- 6678 kJ / 1590 kcal
- Protein
- 36 g
- Carbohydrates
- 123 g
- Fat
- 113 g
- Fibre
- 33 g
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替代食谱
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