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Ingredients
Salsa tártara
- 250 g de aceite de oliva
- 1 huevo duro
- 10 g de alcaparras
- 10 g de pepinillos en vinagre
- 10 g de cebollitas en vinagre
- 1 huevo
- 1 cucharadita de zumo de limón
- 1 - 2 pellizcos de sal
Bacalao
- 1000 g de lomos de bacalao desalado (en trozos de aprox. 5x5 cm)
- 100 g de harina de trigo
- 100 g de pan rallado
- 1 cucharada de hierbas provenzales secas
- 2 huevos batidos
- 300 - 400 g de aceite para freír
- Nutrition
- per 1 ración
- Calories
- 2196 kJ / 525 kcal
- Protein
- 38 g
- Carbohydrates
- 23.4 g
- Fat
- 31.1 g
- Fibre
- 0.8 g
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替代食谱
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