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Ingredients
Bolo
- 150 g espelta em grão
- 200 g chocolate p/ culinária
- 60 g amendoim
- 70 g óleo de coco, mais q.b. p/ untar
- 150 g açúcar mascavado escuro
- 80 g água
- 360 g bebida de amêndoa
- 100 g cacau em pó
- 1 c. chá de fermento em pó p/ bolos
- 15 g vinagre de sidra
Cobertura
- 200 g chocolate p/ culinária
- 50 g bebida de amêndoa
- Nutrition
- per 1 dose
- Calories
- 2386 kJ / 571 kcal
- Protein
- 14 g
- Carbohydrates
- 51 g
- Fat
- 35 g
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替代食谱
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