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Ingredients
- 560 g leite de coco
- 1 vagem de baunilha, só as sementes
- 40 g xarope de ácer
- 40 g coco ralado
- ½ c. chá de canela em pó
- ¼ c. chá de cardamomo em pó
- 120 g sementes de chia
- 350 g manga madura
- 3 maracujás
- Nutrition
- per 1 dose
- Calories
- 1529 kJ / 366 kcal
- Protein
- 6 g
- Carbohydrates
- 26 g
- Fat
- 27 g
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替代食谱
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