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Ingredients
Marinada
- 800 g coxas de frango do campo
- 10 g mostarda
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de orégãos
- 50 g vinho do Porto
- 1 limão (raspa e sumo)
Guisado
- 10 g coentros, só as folhas
- 10 g manjericão, só as folhas
- 1 pé de hortelã, só as folhas
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 300 g pimento vermelho cortado em pedaços
- 30 g azeite
- 200 g tomate em pedaços
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 170 g queijo-creme
- Nutrition
- per 100 g
- Calories
- 1162 kJ / 278 kcal
- Protein
- 26 g
- Carbohydrates
- 5 g
- Fat
- 17 g
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替代食谱
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