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Ingredients
- 10 g de ciboulette fraîche
- 1 tranche de jambon épaisse (150 g)
- 900 g d'eau
- 1 cube de bouillon de poule
-
200
g de grains de maïs surgelés
or 200 g de grains de maïs en conserve, égouttés - 2 c. à soupe rases de fécule de maïs diluée dans 1 c. à soupe d'eau
- 2 œufs
- du sel
- du poivre moulu
- sauce de soja (optional)
- Nutrition
- per 1 portion
- Calories
- 723 kJ / 173 kcal
- Protein
- 14 g
- Carbohydrates
- 7 g
- Fat
- 10 g
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替代食谱
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