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Ingredients
- 30 g de beurre, en morceaux
- 100 g d'oignon, coupé en quatre (1 oignon env.)
- 500 g de potimarron non pelé, en dés
- 150 g de pomme de terre (1 pomme de terre env.), en morceaux
- 300 g d'eau
- 200 g de lait
- 4 pincées de quatre-épices
- du sel
- du poivre moulu
- 2 c. à soupe d'oignons frits déshydratés
- Nutrition
- per 1 portion
- Calories
- 850.6 kJ / 203.3 kcal
- Protein
- 4.3 g
- Carbohydrates
- 27.5 g
- Fat
- 9.9 g
- Saturated Fat
- 5.8 g
- Fibre
- 3.9 g
- Sodium
- 57.5 mg
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替代食谱
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