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Ingredients
- 60 g d'huile d'olive
- 1 c. à café de moutarde
- 1 c. à soupe de miel
- le jus d'un citron jaune
- 600 g d'eau
- 300 g de patates douces pelées, en dés d'1 cm
- 400 g de pois chiches en conserve (1 boîte)
- sel
- poivre moulu
- 3 c. à soupe de graines de sésame dorées
- Nutrition
- per 1 portion
- Calories
- 1435 kJ / 345 kcal
- Protein
- 9 g
- Carbohydrates
- 28 g
- Fat
- 20 g
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替代食谱
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