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Ingredients
- 2 Schalotten
- 1 Knoblauchzehe
- 20 g Öl
- 400 g Blattspinat, TK, aufgetaut und ausgedrückt (siehe Tipp)
- ¾ TL Salz
- ¼ TL Pfeffer
- 2 Prisen Muskat
- 700 g Wasser
- 2 - 3 Spritzer Zitronensaft
- 1 Prise Zucker
- 1000 g Spargel, weiß, geschält, holzige Enden abgeschnitten
Hollandaise und Fertigstellung
- 250 g Butter, weich, in Stücken
- 2000 g Wasser zum Pochieren
- 2 Eigelb
- ¼ TL Salz
- 2 Prisen weißer Pfeffer, gemahlen
- 5 EL Essig
- 4 Eier
- Nutrition
- per 1 Portion
- Calories
- 2993 kJ / 716 kcal
- Protein
- 20 g
- Carbohydrates
- 8 g
- Fat
- 66 g
- Fibre
- 7.4 g
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替代食谱
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