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Ingredients
Blackberry Syrup
- 4 tbsp sugar
- 1 lemon, thin peel only, no pith
- 12 oz fresh blackberries, plus extra to garnish
Pancakes
- 4 tbsp brown flaxseed
- 12 oz almond meal
- 3 tbsp sugar
- 1 tbsp baking powder
- ¾ tsp salt
- 3 large eggs
- 9 oz water
- 4 tsp oil, to grease, divided
- unsalted butter, to serve
- Nutrition
- per 1 piece
- Calories
- 1067 kJ / 255 kcal
- Protein
- 9 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Fibre
- 6 g
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替代食谱
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