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Ingredients
- 4 dentes de alho
- 40 g azeite
- 150 g alho-francês cortado às rodelas
- 150 g cenoura cortada às rodelas
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- 100 g vinho branco
- 1 c. sopa de colorau
- 4 lombinhos de porco (400 g cada aprox.)
- 1000 g água
- Nutrition
- per 1 dose
- Calories
- 1305.9 kJ / 312.1 kcal
- Protein
- 42.7 g
- Carbohydrates
- 6.2 g
- Fat
- 11.2 g
- Saturated Fat
- 3 g
- Fibre
- 1.1 g
- Sodium
- 124.5 mg
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替代食谱
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