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Ingredients
- 500 g miúdos de borrego, cortados em pedaços
- 160 g vinho tinto
- 3 dentes de alho
- ½ malagueta vermelha s/ sementes
- 1 c. chá de sal, mais q.b. p/ temperar
- 2 folhas de louro
- 20 g salsa
- 40 g azeite
- 80 g cebola
- ½ c. chá de cominhos
- 900 g água
- 300 g arroz agulha
- Nutrition
- per 1 dose
- Calories
- 1578.7 kJ / 377.3 kcal
- Protein
- 17.8 g
- Carbohydrates
- 43.4 g
- Fat
- 11.8 g
- Saturated Fat
- 2.9 g
- Fibre
- 1.2 g
- Sodium
- 474.8 mg
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替代食谱
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