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Salada de espinafres e frutos do bosque com vinagreta de framboesa
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Ingredients
Vinagreta
- 60 g vinagre de vinho branco
- 70 g framboesas
- 10 g mel
- 30 g azeite
- ½ c. chá de sal
- 1 pitada de pimenta
Salada
- 30 g açúcar
- 80 g noz
- 80 g amêndoa s/ pele
- 1 c. chá de canela em pó
- 200 g mistura de alfaces
- 150 g espinafres baby
- 50 g mirtilos
- 150 g morangos
- 30 g groselhas
- 150 g queijo feta cortado em cubos
- Nutrition
- per 1 dose
- Calories
- 1053 kJ / 150 kcal
- Protein
- 9 g
- Carbohydrates
- 8 g
- Fat
- 20 g
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