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Ingredients
- 30 克 油
- 60 克 大葱 ，切5厘米段
- 15 克 水
- 5 克 淀粉
- 1 片 姜 ，切丝
- 150 克 冷冻海参 ，约6-8只，提前解冻，汆水洗净
- 60 克 鸡高汤
- 1 茶匙 生抽
- 1 茶匙 老抽
- 1 茶匙 蚝油
- 1 茶匙 糖
- 5 克 料酒
- Nutrition
- per 1 人份
- Calories
- 995.7 kJ / 166.3 kcal
- Protein
- 9.5 g
- Carbohydrates
- 8.8 g
- Fat
- 10.3 g
- Fibre
- 0.5 g
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替代食谱
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