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Ingredients
Les buns
- 50 g d'eau
- 10 g de levure boulangère fraîche
- 50 g de lait
- 15 g de sucre en poudre
- 250 g de farine de blé, et un peu pour le plan de travail
- 1 jaune d'œuf
- 2 œuf
- 40 g de beurre, coupé en morceaux
- 1 pincée de sel
- 50 g de graines de sésame
La garniture
- 600 g de viande de bœuf hachée
- 15 g d'huile d'olive
- 12 c. à soupe de ketchup
- 12 tranches de cheddar
- Nutrition
- per 1 portion
- Calories
- 2584.7 kJ / 618.3 kcal
- Protein
- 42.2 g
- Carbohydrates
- 40.7 g
- Fat
- 30.8 g
- Fibre
- 3.3 g
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替代食谱
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