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Ingredients
- 1200 g água
- 1 ½ c. chá de sal
- 350 g macarronete com vegetais
- 50 g azeite
- 2 dentes de alho
- 5 g manjericão, mais folhas q.b. p/ guarnecer
- 5 g salsa
- 5 g hortelã
-
5
g orégãos frescos
or 2 c. chá de orégãos - 500 g curgete cortada em cubos
- 250 g grão-de-bico cozido escorrido
- 100 g agrião
- 40 g sementes de girassol torradas
- 1 lima (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 2579.5 kJ / 616.5 kcal
- Protein
- 20.5 g
- Carbohydrates
- 89.6 g
- Fat
- 20.7 g
- Saturated Fat
- 2.5 g
- Fibre
- 16.7 g
- Sodium
- 1074.1 mg
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替代食谱
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