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Ingredients
- 60 g di cipolle a pezzi
- 15 g di spicchi di aglio
- 20 g di olio extravergine di oliva
- 70 g di concentrato di pomodoro
- 1 mazzetto di erbe aromatiche miste (timo, alloro, prezzemolo, finocchio)
- 2 pizzichi di pepe bianco macinato
- 500 g di cozze fresche, pulite
- 300 g di code di gambero fresche
- 300 g di filetti di merluzzo
- 500 g di acqua
- 1 bustina di zafferano in polvere
- sale, a piacere
- Nutrition
- per 1 porzione
- Calories
- 1190 kJ / 283 kcal
- Protein
- 42 g
- Carbohydrates
- 11 g
- Fat
- 8 g
- Fibre
- 2 g
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替代食谱
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