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Ingredients
- 200 g Weizenkörner
- 80 g Sultaninen
- 80 g Äpfel, in Stücken
- 100 g Möhren, in Stücken
- 100 g Zartbitter-Schokolade (70% Kakao), in Stücken
- 100 g Mandeln
- 150 g Bananen, reif, in Stücken
- 200 g Rapsöl, neutral
- 4 Eier
- 1 Pck. Weinstein-Backpulver
- Nutrition
- per 1 Scheibe
- Calories
- 899 kJ / 215 kcal
- Protein
- 4 g
- Carbohydrates
- 13 g
- Fat
- 16 g
- Fibre
- 3.1 g
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替代食谱
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