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Ingredients
Farsz
- 2 ząbki czosnku
- 10 g oleju rzepakowego
- 200 g liści szpinaku baby, świeżych
- ½ łyżeczki pieprzu czarnego, mielonego
- 100 g sera owczego (typu feta lub mizithra), pokrojonego na 3 cm kawałki
Ciasto
- 150 g kefiru
- 20 g oleju rzepakowego
- 2 jajka, w tym 1 jajko roztrzepane, do posmarowania pierogów
- 330 g mąki pszennej, ilość do oprószenia blatu
- ½ łyżeczki cukru
- ½ łyżeczki sody oczyszczonej
- ½ łyżeczki soli
- Nutrition
- per 1 sztukę
- Calories
- 393.4 kJ / 94 kcal
- Protein
- 3.6 g
- Carbohydrates
- 13.6 g
- Fat
- 3 g
- Fibre
- 0.6 g
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替代食谱
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