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Ingredients
Base
- 100 g tâmaras s/ caroço
- 100 g amêndoa
- 25 g óleo de coco
- 15 g coco ralado
Recheio
- 200 g caju, previamente demolhado cerca de 4 horas
- 35 g sumo de limão (1 unid. aprox.)
- 30 g mel
- 20 g óleo de coco
- Mirtilos q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 1926 kJ / 461 kcal
- Protein
- 11 g
- Carbohydrates
- 25 g
- Fat
- 35 g
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替代食谱
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