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Ingredients
- 85 g de biscuits speculoos
- 500 g de bananes, préalablement coupées en morceaux et congelées à plat
- 300 g de crème liquide 35% m.g., très froide
- 20 g de sucre glace maison
- 3 pincées de vanille en poudre
- 60 g de confiture de lait
- 1 c. à soupe de cacao en poudre non sucré
- Nutrition
- per 1 verre
- Calories
- 1449.2 kJ / 347.3 kcal
- Protein
- 3.8 g
- Carbohydrates
- 38.2 g
- Fat
- 20.2 g
- Fibre
- 2.7 g
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替代食谱
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