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Ingredients
- 1 spicchio di aglio
- 2 filetti di acciughe sott'olio
- 5 foglie di menta
- 40 g di olio extravergine di oliva
- 350 g di zucchine a dadini (1 cm circa)
- 1 pizzico di sale
- 300 g di cereali misti
- 140 g di tonno in scatola in olio di oliva sgocciolato
- Nutrition
- per 1 porzione
- Calories
- 1810.5 kJ / 432.8 kcal
- Protein
- 18.7 g
- Carbohydrates
- 55.8 g
- Fat
- 15 g
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替代食谱
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