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Ingredients
- 250 g banana cortada em rodelas previamente congelada
- 50 g frutos vermelhos, mais q.b. p/ servir
- 20 g leite de coco
- Xarope de tâmaras q.b.
- Nutrition
- per 1 dose
- Calories
- 602 kJ / 144 kcal
- Protein
- 2 g
- Carbohydrates
- 29 g
- Fat
- 2 g
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替代食谱
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