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Ingredients
- 3 ovos
- 10 g azeite
- 80 g natas
- 100 g farinha de amêndoa
- ½ c. chá de sal
- 1 c. sopa de salsa, só as folhas
- ½ c. chá de orégãos
- 2 c. chá de fermento em pó p/ bolos
- 150 g carne, peixe ou atum (aproveitamentos)
- 100 g queijo ralado
- Nutrition
- per 1 dose
- Calories
- 919 kJ / 220 kcal
- Protein
- 13 g
- Carbohydrates
- 2 g
- Fat
- 18 g
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替代食谱
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