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Ingredients
-
60 - 80
g orzechów laskowych, blanszowanych
or 60 - 80 g orzechów włoskich, łuskanych - 200 g kaszy jaglanej
-
600
g napoju ryżowego, niesłodzonego
or 600 g napoju migdałowego, niesłodzonego - 30 - 40 g cukru
- 20 g kakao naturalnego, niesłodzonego
- 160 - 180 g powideł śliwkowych
- 1 łyżeczka korzennej przyprawy do piernika
- Nutrition
- per 1 porcję
- Calories
- 2153 kJ / 514.2 kcal
- Protein
- 9.8 g
- Carbohydrates
- 84.8 g
- Fat
- 16.9 g
- Fibre
- 4.8 g
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替代食谱
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