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Ingredients
Meatballs
- 2 oz Parmesan cheese, cut into pieces
- 15 sprigs fresh parsley, leaves only, plus extra to garnish
- 10 mint leaves
- 4 oz yellow onions, cut into pieces
- 1 garlic clove
- 24 oz ground beef, broken into pieces
- 1 oz panko
- 1 large egg
- ½ tsp salt
- ¼ tsp ground black pepper
Strawberry BBQ Sauce
- 3 oz yellow onions, cut into pieces
- 2 garlic cloves
- 8 oz strawberries, hulled, halved
- 4 oz ketchup
- 2 oz water
- 1 oz brown sugar
- 1 tsp mustard powder
- 1 tsp paprika
- 2 tsp vinegar
- 1 tsp Worcestershire sauce, to taste (optional)
- ¼ tsp salt
- ⅛ tsp ground black pepper
- 1 chipotle chili, in adobo sauce, canned
- Nutrition
- per 1 piece
- Calories
- 255 kJ / 61 kcal
- Protein
- 5 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 0 g
替代食谱
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