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Ingredients
- 50 g queijo parmesão
- 60 g sobras de pão
- 15 g salsa
- 15 g azeite, mais q.b. p/ fritar
- 100 g bacon cortado em tiras
- 100 g pimento verde cortado em pedaços
- 100 g pimento vermelho cortado em pedaços
- 300 g filetes de cavala em azeite escorridos
- 2 ovos
- Nutrition
- per 1 unidade
- Calories
- 868 kJ / 207 kcal
- Protein
- 9 g
- Carbohydrates
- 3 g
- Fat
- 18 g
- Fibre
- 1 g
替代食谱
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