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Ingredients
- 20 g gengibre
- 2 c. chá de sal
- 4 dentes de alho
- 1 malagueta (optional)
- 1 ½ c. chá de curcuma
- 100 g azeite
- 20 g coentros, mais q.b. p/ polvilhar
- 800 g água
- 3 cavalas s/ cabeça e s/ rabo (700 g aprox.)
- 150 g cebola roxa cortada em pedaços
- 800 g grão-de-bico cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 3092 kJ / 740 kcal
- Protein
- 48 g
- Carbohydrates
- 21 g
- Fat
- 52 g
- Fibre
- 18 g
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替代食谱
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