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Ingredients
- 50 g queijo cheddar laranja
- 35 g azeite
- 100 g cebola roxa
- 2 dentes de alho
- 500 g peito de frango cortado em pedaços
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de alho em pó
- 10 g cebolinho picado
- 5 g coentros, só as folhas
- 200 g abacate
- 100 g iogurte grego
- 30 g sumo de lima (1 unid. aprox.)
- 8 wraps
- 100 g canónigos
- Nutrition
- per 1 dose
- Calories
- 1629 kJ / 390 kcal
- Protein
- 24 g
- Carbohydrates
- 33 g
- Fat
- 18 g
- Fibre
- 2 g
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替代食谱
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