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Ingredients
- 800 g alperce cortado em pedaços
- 300 g flocos de cereais
- 150 g açúcar mascavado
-
200
g natas
or 200 g natas de soja - 1 limão s/ casca e s/ caroços
- Nutrition
- per 1 dose
- Calories
- 1519 kJ / 364 kcal
- Protein
- 4 g
- Carbohydrates
- 52 g
- Fat
- 16 g
- Fibre
- 4 g
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替代食谱
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