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Ingredients
- 2 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1200 g di acqua
- 200 g di lenticchie verdi secche
- 2 spicchi di aglio
- 30 g di olio extravergine di oliva
- 3 pomodori pelati, a pezzi
- 2 cucchiaini di sale
- 1 pizzico di pepe nero macinato fresco
- 350 g di pasta tipo ditalini
- Nutrition
- per 1 porzione
- Calories
- 2247.5 kJ / 537.5 kcal
- Protein
- 21.8 g
- Carbohydrates
- 97 g
- Fat
- 2.8 g
- Fibre
- 9.9 g
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替代食谱
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