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Ingredients
- 1 TL Majoran, getrocknet
- 1 TL Korianderkörner
- ½ TL Salz und etwas mehr zum Würzen
- ¼ TL schwarze Pfefferkörner
- 1 Bund glatte Petersilie, abgezupft
- 1 Zwiebel, geviertelt
- 5 EL Öl
- 500 g Spitzkohl, in Stücken (2 cm breit)
- 1 Schweinefilet (300 g), in Scheiben (3 cm dick)
- 3 TL Senf, mittelscharf
- 100 g Gemüsebrühe
- 100 g Sahne
- 300 g braune Champignons, geviertelt
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2792 kJ / 667 kcal
- Protein
- 46 g
- Carbohydrates
- 12 g
- Fat
- 44 g
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替代食谱
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