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Ingredients
- 120 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 85 g Olivenöl
-
½
TL Cayenne-Pfeffer
or ½ TL Chiliflocken - 1000 g Miesmuscheln, frisch, gesäubert, in der Schale
- 200 g stückige Tomaten
- 100 g Weißwein, trocken
- 1 Prise Salz
- Nutrition
- per 1 Portion
- Calories
- 1076 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
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替代食谱
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