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Smoothie morado de uvas, lombarda y arándanos

Smoothie morado de uvas, lombarda y arándanos
4.6 12 ratings
Prep. 5 min
Total 5 min
4 vasos
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Ingredients

  • de uvas rojas sin semillas
    200 g
  • de lombarda en trozos
    120 g
  • de arándanos frescos
    125 g
  • peras maduras peladas, sin pepitas, en trozos (aprox. 200 g)
    2
  • kion (optional)
    5 g
  • tallo de apio en trozos (aprox. 20 g)
    1
  • zumo de limón recién exprimido
    30 g
  • de sal
    1 pellizco
  • de agua
    200 g
  • de cubitos de hielo
    100 g

Difficulty

easy

Nutrition per 1 vaso

Protein 1.2 g
Calories 319 kJ / 76 kcal
Fat 0.2 g
Fibre 3.3 g
Carbohydrates 17.3 g

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