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Ingredients
Smoothie
- 2 plátanos en trozos (congelados)
- 250 g de fresas
- 250 g de yogur de coco
- 2 cucharadas de jarabe de arce
- 1 cucharada de vainilla líquida
Topping
- 2 - 4 cucharadas de copos de maíz (tipo corn flakes)
- 2 - 4 fresas en láminas
- 2 cucharadas de coco rallado
- 2 cucharadas de pepitas de chocolate
- sirope de chocolate
- Nutrition
- per 1 ración
- Calories
- 1779.5 kJ / 425.5 kcal
- Protein
- 9.2 g
- Carbohydrates
- 73.9 g
- Fat
- 10.4 g
- Fibre
- 6 g
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替代食谱
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