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Ingredients
- 50 g de cacahuetes tostados o fritos sin sal
- ½ cucharadita de comino en grano
- 2 - 3 granos de pimienta negra
- 1 clavo
- 200 g de tomate maduro en cuartos
- 120 g de cebolla en cuartos
- 1 diente de ajo
-
1
chile chipotle en conserva
or 20 g de salsa de chile chipotle - 1 cucharadita de condimento mexicano para fajitas y tacos
- 50 g de aceite
- 1 pastilla de caldo de ave desmenuzada
- 400 g de pechuga de pollo sin piel (en dados de 3 cm)
- 200 g de aguacate maduro (la pulpa)
- 1 chorrito de zumo de lima
- ½ tomate pera en trozos
- 2 - 3 ramitas de cilantro fresco (hojas y parte del tallo)
- 20 - 30 g de cebolla
- 3 - 4 gotas de tabasco
- 1 pellizco de sal
- 150 - 200 g de queso cheddar rallado
-
8
tortillas de trigo
or 8 tortillas de maíz - 60 - 80 g de crème fraîche
- Nutrition
- per 1 ración
- Calories
- 2957 kJ / 707 kcal
- Protein
- 36.5 g
- Carbohydrates
- 48.8 g
- Fat
- 40.7 g
- Fibre
- 10.4 g
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替代食谱
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