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Ingredients
Schweinefilet und Reis
- 600 g Schweinefilet
- ½ TL Salz und etwas mehr zum Würzen
- Paprika edelsüß nach Geschmack
- 250 g Champignons, groß (Ø ca. 5 cm), in Scheiben (1 cm)
- 350 g rote Paprika, (ca. 2 - 3 Stück), in Streifen (1 cm)
- 1200 g Wasser
-
½
TL Gewürzpaste für Fleischbrühe, selbst gemacht
or ½ Würfel Fleischbrühe (für je 0,5 l) - 200 g Reis, parboiled
Senfsauce
- 1 Knoblauchzehe
- 50 g Zwiebel, halbiert
- 30 g Butter
- 40 g Mehl
- 100 g Milch
-
30
g Sherry
or 30 g Wermut (z.B. Martini) -
½
TL Gewürzpaste für Fleischbrühe, selbst gemacht
or ½ Würfel Fleischbrühe (für je 0,5 l) - 2 TL körniger Senf
- 1 TL Senf, mittelscharf
- ¼ TL Pfeffer
- Nutrition
- per 1 Portionen
- Calories
- 2085 kJ / 498 kcal
- Protein
- 43 g
- Carbohydrates
- 51 g
- Fat
- 11 g
- Fibre
- 4.8 g
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替代食谱
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