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Ingredients
- 80 g di porri a pezzi
- 30 g di olio extravergine di oliva
- 500 g di acqua
- 250 g di patate, pelate e a pezzi (2-3 cm)
- 150 g di topinambur, pelato e a pezzi (2-3 cm)
-
1
dado per brodo vegetale
or 1 cucchiaino di dado per brodo vegetale - 1 cucchiaino di sale
- 1 pizzico di pepe bianco macinato
- 2 pizzichi di noce moscata in polvere
- semi di girasole, a piacere
- paprika dolce, a piacere
- Nutrition
- per 1 porzione
- Calories
- 402 kJ / 96 kcal
- Protein
- 1.7 g
- Carbohydrates
- 9.8 g
- Fat
- 5.5 g
- Fibre
- 1.4 g
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替代食谱
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