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Ingredients
- 2 Äpfel, geviertelt
- 8 Walnusshälften
- 10 g Sultaninen
- 10 g Sonnenblumenkerne
- 60 g Haferflocken
- 20 g Honig
- 250 g Naturjoghurt
- Nutrition
- per 1 Portion
- Calories
- 811 kJ / 194 kcal
- Protein
- 6 g
- Carbohydrates
- 26 g
- Fat
- 7 g
- Fibre
- 3.1 g
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替代食谱
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