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Ingredients
- 250 g Sauerrahm
- 100 g Joghurt (1% Fett)
- ¼ - ½ TL Pfeffer, frisch gemahlen
- 1 - 1 ¼ TL Salz
- 3 - 4 TL Kren, aus dem Glas
- 50 g Semmelbrösel, etwas mehr zum Wälzen
-
½
Bund frische Dille, Blättchen abgezupft
or 1 TL Dille, getrocknet - 500 g gekochte Erdäpfel, mehlig, ausgekühlt, geschält, in Stücken (siehe Tipp)
- 500 g Forelle, geräuchert, entgrätet, in Stücken
- 3 Eier (Größe M)
- 1 - 2 TL Zitronensaft
- 1 - 2 Prisen Muskatnuss, gemahlen
-
Butterschmalz
or Rapsöl zum Ausbacken
- Nutrition
- per 1 Stück
- Calories
- 481 kJ / 115 kcal
- Protein
- 7 g
- Carbohydrates
- 6 g
- Fat
- 7 g
- Fibre
- 1 g
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替代食谱
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