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Ingredients
- 100 g de parmesan, coupé en morceaux
- 1000 g d'eau
- 450 g d'asperges vertes, épluchées et coupées en tronçons (3-4 cm)
- 15 g de beurre
- 1 bouquet de basilic frais, équeuté
- 3 œufs
- 100 g de crème liquide 30-40% m.g.
- ½ c. à café de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 1247.2 kJ / 300.2 kcal
- Protein
- 17.8 g
- Carbohydrates
- 5.2 g
- Fat
- 23.2 g
- Fibre
- 2.2 g
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替代食谱
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