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Ingredients
- 300 g pepino cortado em cubos pequenos
- 400 g tomate cortado em cubos pequenos
- 200 g pimento verde cortado em cubos pequenos
- 100 g cebola roxa cortada em cubos pequenos
- 300 g abacate
- 1 dente de alho
- 20 g coentros, mais q.b. p/ guarnecer
- 120 g iogurte grego natural
- 35 g sumo de limão (1 unid. aprox.)
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 446 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 4 g
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替代食谱
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