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Ingredients
- 100 g amêndoa c/ pele torrada
- 25 g cacau em pó
- 10 g óleo de coco
- 440 g banana cortada em pedaços previamente congelada (4 unid. aprox.)
- 25 g amêndoa granulada p/ servir
- Nutrition
- per 1 dose
- Calories
- 1587 kJ / 380 kcal
- Protein
- 10 g
- Carbohydrates
- 36 g
- Fat
- 22 g
- Fibre
- 9 g
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替代食谱
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