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Ingredients
- 70 g de comté, coupé en morceaux
- 8 œufs
- ½ c. à café de sel, à ajuster en fonction des goûts
- 4 pincées de poivre moulu, à ajuster en fonction des goûts
- ½ bouquet de ciboulette fraîche, ciselé
- 50 g d'échalotes
- 20 g d'huile d'olive
- 500 g d'eau
- 300 g de courgettes, coupées en tronçons
- 100 g de pomme de terre, coupée en cubes
- 50 g de crème fraîche
- Nutrition
- per 1 portion
- Calories
- 1420.2 kJ / 339.4 kcal
- Protein
- 19.4 g
- Carbohydrates
- 10.2 g
- Fat
- 24.4 g
- Saturated Fat
- 9.9 g
- Fibre
- 1.9 g
- Sodium
- 572.5 mg
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替代食谱
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