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Ingredients
- 900 g água
- 3 c. chá de sal
- 10 g azeite
- 700 g peito de frango cortado em cubos
- 1 folha de louro
- 100 g cebola
- 1 dente de alho
- 40 g manteiga
- 50 g pimento verde cortado em cubos
- 50 g pimento vermelho cortado em cubos
- 200 g cogumelos frescos laminados
- 200 g leite
- 50 g farinha
- 1 pitada de pimenta
- Cebolinho picado q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 1030 kJ / 246 kcal
- Protein
- 31 g
- Carbohydrates
- 9 g
- Fat
- 10 g
- Fibre
- 2 g
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替代食谱
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