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Ingredients
- 700 g Wasser
- 700 g Blumenkohlröschen
- 1 ½ TL Salz
- 100 g Baguette, in Stücken (2 cm)
- 50 g Cashewkerne
- 1 Limette, Bio, 3 Streifen Schale (à 1 x 4 cm) dünn abgeschält, Saft ausgepresst
- 2 Schalotten, halbiert
- 200 g Möhren, in Stücken
- 1 TL Curry
- 50 g Rapskernöl
-
4
Prisen Piment d'Espelette
or 4 Prisen Cayenne-Pfeffer - 20 g Butter
- 1 Kopfsalat, in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 1603 kJ / 382 kcal
- Protein
- 10 g
- Carbohydrates
- 27 g
- Fat
- 23 g
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替代食谱
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