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Blumenkohlsalat

Blumenkohlsalat
4.1 24 ratings
Prep. 10 min
Total 40 min
4 Portionen
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Ingredients

  • Wasser
    700 g
  • Blumenkohlröschen
    700 g
  • Salz
    1 ½ TL
  • Baguette in Stücken (2 cm)
    100 g
  • Cashewkern
    50 g
  • Limette Bio, 3 Streifen Schale (à 1 x 4 cm) dünn abgeschält, Saft ausgepresst
    1
  • Schalotten halbiert
    2
  • Möhren in Stücken
    200 g
  • Curry
    1 TL
  • Rapskernöl
    50 g
  • Piment d'Espelette
    4 Prisen
    4 Prisen Cayenne-Pfeffer
  • Butter
    20 g
  • Kopfsalat in mundgerechten Stücken
    1

Difficulty

medium

Nutrition per 1 Portion

Protein 10 g
Calories 1603 kJ / 382 kcal
Fat 23 g
Carbohydrates 27 g

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Also featured in

ESSEN & TRINKEN 3/2018 45 Recipes
Germany

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