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Ingredients
- 600 g beringela s/ casca, cortada em pedaços
- 150 g cebola
- 2 dentes de alho
- 50 g azeite
- 500 g tomate chucha cortado em pedaços
- ½ c. chá de colorau
- 1 c. chá de açúcar
- 500 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 pitada de sal
- 1 pitada de pimenta preta
- Croutons q.b. p/ servir
- Orégãos q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 843.7 kJ / 201.7 kcal
- Protein
- 3.6 g
- Carbohydrates
- 20.9 g
- Fat
- 13.2 g
- Saturated Fat
- 1.8 g
- Fibre
- 6.9 g
- Sodium
- 54.5 mg
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替代食谱
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