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Ingredients
- 2 dentes de alho
- 30 g manteiga
- 100 g alho-francês cortado em rodelas
- 60 g cenoura baby
- 100 g cogumelos laminados
- 2 c. sopa de farinha tipo 65
- 150 g água
- 20 g vinho branco
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 100 g espargos verdes baby
- ½ limão, só a raspa
- ½ c. chá de orégãos
- 6 tomates-cereja vermelhos
- 6 tomates-cereja amarelos
- 500 g massa folhada
- 1 gema de ovo batida p/ pincelar
- Nutrition
- per 1 dose
- Calories
- 2278.1 kJ / 544.5 kcal
- Protein
- 8.4 g
- Carbohydrates
- 46.4 g
- Fat
- 36.7 g
- Saturated Fat
- 10.8 g
- Fibre
- 3 g
- Sodium
- 224.6 mg
替代食谱
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